Why Life Coaching?
You’ve read the books. You’ve listened to the podcasts. You’ve tried to talk yourself out of the self-doubt, the overthinking, and the guilt that shows up when you try to say no or prioritize yourself.
And yet, you still find yourself putting others first, second-guessing your decisions, or staying stuck in patterns that don’t feel good anymore.
You’re not lazy. You’re not broken.
You just need support — the kind that helps you hear your own voice again.
What Is Life Coaching?
Life coaching is a supportive, judgment-free space where you get to talk honestly about what’s going on in your life — your relationships, your goals, your stuck points — and get guidance that helps you move forward with clarity and confidence.
As a coach, I don’t give you advice or tell you what to do.
Instead, I ask powerful questions that help you figure out what you truly want — and show you how to get there without burning yourself out or abandoning yourself in the process.
It’s not about becoming a “better” version of you.
It’s about returning to yourself — the real you, underneath the people-pleasing, perfectionism, and pressure.
Why Not Just Read a Self-Help Book?
Self-help books can be inspiring. But they’re not personalized.
They don’t ask you what’s getting in your way today, or walk you through that hard conversation you need to have this week, or help you untangle the guilt you feel when you even think about disappointing someone.
That’s where coaching comes in.
It’s real-time support and reflection, tailored to your life and your brain.
It’s having someone in your corner who believes in your wisdom — even when you can’t hear it yet.
What You Can Expect from a Session
A coaching session with me feels like a deep, compassionate conversation.
You bring a challenge — a hard decision, a draining relationship, a recurring pattern — and together, we explore it gently but clearly.
I’ll help you:
Understand what’s really going on underneath the stuckness
Get clear on what you want (not what everyone else expects)
Release guilt, perfectionism, or people-pleasing patterns that don’t serve you
Take action that feels aligned, empowered, and doable
It’s not about hustle or “tough love.”
It’s about real love — the kind that includes boundaries, rest, and trusting yourself again.
If This Resonates, Let’s Talk
If you’re curious about coaching — or wondering if I’m the right coach for you — I invite you to schedule a free 30-minute consultation. There’s no pressure, no pitch. Just a chance to talk, ask questions, and see how it feels.
You don’t have to keep doing this alone.